People want happiness but they don't know, in general, how to get it. Your future is unwritten so be your own author and write it the way you want it to be. Your possibilities are endless.
One of the key aspects in handling negative emotions is to understand the fact that you can't control how your feel but you can handle how you act.
If you really want to do something, you will find a way, if you don't, you will find an excuse.
Most people do not realize that their behavior is linked to their Life Story, and they blame the present conditions for their actions.
Don't blame yourself for that one minute of poor decision; learn from it.